This study evaluated the effects on satiety-related sensations of seven isoenergetic cereal-based breakfasts and two fruit products (salad and juice) consumed within breakfast or as a midmorning snack. Nine healthy women participated to 11 sessions following a randomized repeated-measures design. Subjects were asked to consume seven breakfasts consisting of a standard beverage and a different cereal-based product, and also fruit salad or apricot juice consumed within breakfast or as a midmorning snack. Satiety, desire-to-eat and perceived characteristics of products consumed were monitored on Visual Analog Scales from 8:30 am until lunch. Ratings registered and areas under the curve of sensations were analyzed by repeated-measures ANOVA. All breakfast meals maintained the satiety-related sensations at lunch time higher than basal values. The best satiety control was obtained when the fruit salad was consumed as a midmorning snack. Consequently, regular consumption of breakfast and of whole fruit as midmorning snack may be a valid strategy to achieve appetite control.
Benefits of breakfast meals and pattern of consumption on satiety-related sensations in women / C. Berti, P. Riso, A. Brusamolino, M. Porrini. - In: INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION. - ISSN 1465-3478. - 66:7(2015 Nov), pp. 837-844.
|Titolo:||Benefits of breakfast meals and pattern of consumption on satiety-related sensations in women|
BERTI, CRISTIANA (Primo)
RISO, PATRIZIA (Secondo)
BRUSAMOLINO, ANTONELLA (Penultimo)
PORRINI, MARISA (Ultimo)
|Parole Chiave:||appetite; cereals; dietary advice; fruit; juice; snack|
|Settore Scientifico Disciplinare:||Settore MED/49 - Scienze Tecniche Dietetiche Applicate|
|Data di pubblicazione:||nov-2015|
|Digital Object Identifier (DOI):||http://dx.doi.org/10.3109/09637486.2015.1093611|
|Appare nelle tipologie:||01 - Articolo su periodico|