The old age represents a virtual phase in anybody’s life characterized by a relative degree of physical declining so that a customized dose of physical activity is required. A cohesive literature has shown the essential need of a dynamic lifestyle for adults aged 65 years or above, for which physical activity is a shield against functional decline and the related chronic diseases. As lifespan increases, counteracting physical inactivity by means of exercise programs tailored on individual habits is obvious to abate healthcare expenses in a non-pharmachological way.

Attività fisica nella terza e quarta età / R. Codella, M. Del Bianco. - In: AQA. - ISSN 2531-8802. - 1:(2016 Jan 01).

Attività fisica nella terza e quarta età

R. Codella
Primo
;
2016-01-01

Abstract

The old age represents a virtual phase in anybody’s life characterized by a relative degree of physical declining so that a customized dose of physical activity is required. A cohesive literature has shown the essential need of a dynamic lifestyle for adults aged 65 years or above, for which physical activity is a shield against functional decline and the related chronic diseases. As lifespan increases, counteracting physical inactivity by means of exercise programs tailored on individual habits is obvious to abate healthcare expenses in a non-pharmachological way.
Settore M-EDF/02 - Metodi e Didattiche delle Attivita' Sportive
AQA
http://www.aqarivista.it/attivita-fisica-nella-terza-quarta-eta/
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Utilizza questo identificativo per citare o creare un link a questo documento: http://hdl.handle.net/2434/458738
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